Classic Physique Builder

Welcome to the world of Classic Physique Builder! Find information and inspiration from the steroid-free, Golden Age of Classic Physique Building to help you build a muscular, powerful, symmetrical, healthy, and attractive physique.

Showing posts with label CPB Principles. Show all posts

Tuesday, July 7, 2009

The CPB Muscle Confusion Principle & Varying Your Rep Range!

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(Above: Autographed Photo of Steve Reeves in his 1961 film - "Duel of the Titans") If you follow a good routine that is giving yo...

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Monday, February 23, 2009

Classic Physique Building Principles: Training Journal!

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(Photo Above: Steve Reeves doing barbell curls) In a previous post discussing Classic Physique Building (CPB) Principles, we talked about t...

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Tuesday, January 27, 2009

Classic Physique Building Principles: Progressive Resistance!

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(Photo above: Classic Physique Builder Reg Lewis - Mr. Northern California 1955, Mr. Pacific Coast 1956) One of the keys to building a clas...

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Classic Physique Builder

- CPB (Blog and Zine) -: The mission of Classic Physique Builder (CPB Blog and CPBzine) is to: (1) promote the ideal of developing a classic physique, (2) demonstrate what kind of body can be developed naturally,(3) preserve & learn from the history of the pre-roid Golden Age of Classic Physique Building, (4) serve as a source of education & inspiration to all; and (5) help initiate a Renaissance of Classic Physique Building in the 21st Century!

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