Classic Physique Builder

Welcome to the world of Classic Physique Builder! Find information and inspiration from the steroid-free, Golden Age of Classic Physique Building to help you build a muscular, powerful, symmetrical, healthy, and attractive physique.

Showing posts with label Rep Range. Show all posts

Tuesday, July 7, 2009

The CPB Muscle Confusion Principle & Varying Your Rep Range!

›

(Above: Autographed Photo of Steve Reeves in his 1961 film - "Duel of the Titans") If you follow a good routine that is giving yo...

3 comments:

›

Home

View web version

Classic Physique Builder

- CPB (Blog and Zine) -: The mission of Classic Physique Builder (CPB Blog and CPBzine) is to: (1) promote the ideal of developing a classic physique, (2) demonstrate what kind of body can be developed naturally,(3) preserve & learn from the history of the pre-roid Golden Age of Classic Physique Building, (4) serve as a source of education & inspiration to all; and (5) help initiate a Renaissance of Classic Physique Building in the 21st Century!

View my complete profile

Powered by Blogger.