Classic Physique Builder

Welcome to the world of Classic Physique Builder! Find information and inspiration from the steroid-free, Golden Age of Classic Physique Building to help you build a muscular, powerful, symmetrical, healthy, and attractive physique.

Showing posts with label Vince Gironda. Show all posts

Tuesday, February 16, 2010

Classic Physique Building Tip for Avoiding Sticking Points: Train 21 Days, Rest Seven!

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(Photo Above: Classic Physique Builder Vince Gironda - Owner of Vince's Gym) Every trainer, sooner or later, will run into a sticking ...

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Wednesday, September 16, 2009

Ab Training for a Classic Physique: Pre-Roid, Golden Age Approaches!

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(Photo Above: Steve Reeves - Mr. Pacific Coast 1946, Mr. Western America 1947, Mr. America 1947, Mr. World 1948, Mr. Universe 1950) In prev...

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Monday, July 20, 2009

Vince Gironda's Definition Routine for a Classic Physique!

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(Photo Above: Classic Physique Builder Vince Gironda - The "Iron Guru") Here is the classic "Definition Routine" by Vin...

36 comments:

Friday, April 3, 2009

Classic Physique Building and Squats!

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(Above Photo: Steve Reeves - Mr. America 1947, Mr. World 1948, Mr. Universe 1950) Our last post on Vince Gironda brought something to mind...

14 comments:

Wednesday, March 25, 2009

Vince Gironda - Triggering the Growth Mechanism for Building a Classic Physique!

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(Photo above: Classic Physique Builder and Trainer Vince Gironda - The "Iron Guru") Vince Gironda came to fame during the Golden...

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Classic Physique Builder

- CPB (Blog and Zine) -: The mission of Classic Physique Builder (CPB Blog and CPBzine) is to: (1) promote the ideal of developing a classic physique, (2) demonstrate what kind of body can be developed naturally,(3) preserve & learn from the history of the pre-roid Golden Age of Classic Physique Building, (4) serve as a source of education & inspiration to all; and (5) help initiate a Renaissance of Classic Physique Building in the 21st Century!

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