Classic Physique Builder

Welcome to the world of Classic Physique Builder! Find information and inspiration from the steroid-free, Golden Age of Classic Physique Building to help you build a muscular, powerful, symmetrical, healthy, and attractive physique.

Monday, May 11, 2009

Classic Physique Builders - What You Should Weigh and Measure!

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(Photo Above: Classic Physique Builder Champ - Floyd Page , Mr. Pro America 1948) For those of us interested in building a classic physique...
4 comments:
Thursday, May 7, 2009

Classic Physique Building Supplements - Simple and Safe!

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(Above Photo: Classic Physique Building Champ Jack Delinger - Mr. Western America 1948, Mr. America 1949, Mr. Universe - Pro 1956) By now, ...
5 comments:
Wednesday, April 29, 2009

Steve Reeves - Mr World 1948 French Documentary!

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(Above Photo: Steve Reeves , Mr. America 1947, Mr. World 1948, Mr. Universe 1950) We just posted the French documentary (called "The Mo...
5 comments:
Tuesday, April 28, 2009

Classic Physique Builders - Stop Obsessing Over Body Fat %!

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(Above Photo: Classic Physique Builder Bob McCune - 1947 Mr. Muscle Beach - 2nd, 1949 Pro. Mr. America - 2nd, 1949 Mr. California - 2nd) T...
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Sunday, April 19, 2009

Classic Physique Building and the "Art of Doing Nothing!"

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(Photo above: Classic Physique Building Champs Steve Reeves and Clancy Ross ) We have said previously that the 3 pillars of classic physiq...
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Sunday, April 12, 2009

Maurice Jones - Inspiration for Classic Physique Builders!

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(Photo Above: Maurice Jones ) Perhaps one of the most unknown, old-time, classic physique builders is Maurice Jones. Although he was not a p...
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Friday, April 3, 2009

Classic Physique Building and Squats!

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(Above Photo: Steve Reeves - Mr. America 1947, Mr. World 1948, Mr. Universe 1950) Our last post on Vince Gironda brought something to mind...
14 comments:
Wednesday, March 25, 2009

Vince Gironda - Triggering the Growth Mechanism for Building a Classic Physique!

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(Photo above: Classic Physique Builder and Trainer Vince Gironda - The "Iron Guru") Vince Gironda came to fame during the Golden...
7 comments:
Tuesday, March 17, 2009

Steve Reeves on Muscle Control and Concentration!

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(Photo Above: Steve Reeves Working Out) How many times have you walked into the gym and seen guys plugged into iPods working out? How many...
4 comments:
Sunday, March 8, 2009

Thanks to All the Early CPBzine Subscribers Across the World!

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(Photo Above: Steve Reeves - The Inspiration of All Classic Physique Builders!) CPB would like to thank all the early subscribers to CPBzi...
3 comments:
Thursday, March 5, 2009

Classic Physique Building and Character Development!

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(Photo above: Clancy Ross on the cover of the Jun 48 issue of Your Physique magazine, George Eiferman on the cover the Feb 48 issue of St...
1 comment:
Monday, March 2, 2009

Publication Alert: Classic Physique Builder (CPB) Zine is Now Ready!

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(Photo above: Finalized Premier Issue Cover of Classic Physique Builder (CPB) Zine ) It's done! The first issue of Classic Physique Bui...
8 comments:
Thursday, February 26, 2009

Classic Physique Building and the Classic Ideal!

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(Photo Above: Jack Delinger , Mr America 1949, on the cover of of the Aug 1955 issue of Muscle Power magazine) In previous posts, we have t...
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Monday, February 23, 2009

Classic Physique Building Principles: Training Journal!

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(Photo Above: Steve Reeves doing barbell curls) In a previous post discussing Classic Physique Building (CPB) Principles, we talked about t...
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Thursday, February 19, 2009

Reg Park's Diet for a Classic Physique!

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(Photo Above: Steve Reeves on the left, Reg Park on the right) In the Golden Age of Classic Physique Building (the 1940s and 50s), the appr...
7 comments:
Sunday, February 15, 2009

The Bruce Randall Story: From 410 lbs to Classic Physique Building Champ!

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(Photo left: Bruce Randall at 387 lbs; Photo right: Bruce Randall, Mr. Universe 1959 at 225 lbs) The Bruce Randall story is an inspirationa...
6 comments:
Thursday, February 5, 2009

Classic Physique Builder (CPB) Zine Premier Issue - Almost Ready!

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(Photo Above: Steve Reeves on the cover of Classic Physique Builder Zine - Premier Issue) Classic Physique Builder Zine is almost done! I...
6 comments:
Tuesday, January 27, 2009

Classic Physique Building Principles: Progressive Resistance!

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(Photo above: Classic Physique Builder Reg Lewis - Mr. Northern California 1955, Mr. Pacific Coast 1956) One of the keys to building a clas...
9 comments:
Monday, January 26, 2009

Classic Physique Champ Marvin Eder Interview!

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(Above photo: Classic Physique Builder Marvin Eder - Mr. New York City, 1949; Mr Eastern America 1950) One of our readers (Ibrahim) found a...
3 comments:
Sunday, January 25, 2009

Junior Mr. America - Mass Building Routine!

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(Photo above: Clement Desjardins - Jr. Mr. Canada 1955, with Miss Body Beautiful Rejane Robert, on the cover of the premier Dec 1955 issue...
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Steve Reeves: Classic Physique Mass!

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(Photo above: Steve Reeves - Mr America 1947, Mr World 1948, Mr Universe 1950) We are posting the photo above of Steve Reeves to show that ...
7 comments:
Sunday, January 18, 2009

The Golden Age, the Classic Ideal, and Mainstream Bodybuilding!

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(Photo above: Muscular Development Feb 09 issue - a modern mainstream bodybuilding mag; Photo Below: Mr. America June 58 issue - a Golden ...
6 comments:
Monday, January 12, 2009

Steve Reeves' Workout Drink!

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(Above Photo: Classic Physique Building Champion Steve Reeves - Mr. America, 1947, Mr. World 1948, Mr. Universe 1950) Here is a treat we t...
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Classic Physique Builder

- CPB (Blog and Zine) -
The mission of Classic Physique Builder (CPB Blog and CPBzine) is to: (1) promote the ideal of developing a classic physique, (2) demonstrate what kind of body can be developed naturally,(3) preserve & learn from the history of the pre-roid Golden Age of Classic Physique Building, (4) serve as a source of education & inspiration to all; and (5) help initiate a Renaissance of Classic Physique Building in the 21st Century!
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